Return to HER
A Somatic Mentorship for Women Coming Home to Themselves
Heal. Empower. Rise.
You’re not broken.
You’re becoming.
You’ve done the healing work—and yet, something still feels stuck.
You crave a deeper softening. A more embodied, sustainable way of being.
You want to come home to your body.
To your breath.
To your truth.
This is where you begin.
Or rather—where you return.
What Is Return to HER?
Return to HER is a private 1:1 mentorship for women ready to move beyond just coping or “working on themselves” — and into embodied transformation.
This is sacred, somatic, and soulful.
A body-based healing journey guided by the knowing that your body already holds the answers.
We’re not forcing change.
We’re not fixing you.
We’re listening.
We’re softening.
We’re freeing you to rise from within.
The Pathway: HER
H — Heal
We begin in the body.
Through somatic unwinding, we create safety in your nervous system and gently release stored emotion, old stories, and energetic holding. Leaning on practices of craniosacral therapy and breathwork— you’ll move through old stuck survival patterns into the higher version of YOU.
This is where you feel your body again.
Where you remember your wholeness.
E — Empower
You’ll receive integration support between sessions to help you embody what’s unfolding.
We explore boundaries, nervous system resilience, intuitive leadership, feminine-masculine balance, and your inner voice.
This is where you begin to trust yourself again.
To lead from within.
R — Rise
As your body softens, your truth rises.
You begin to live, speak, and choose from the deepest part of who you are.
This is the return to HER —
the part of you that’s always known.
What's Included:
2 somatic healing sessions (therapeutic breathwork/ craniosacral therapy/ or blended) per month (virtual or in person)
1 monthly integration call (virtual — coaching, emotional support, or energy work)
Ongoing weekly check-ins
Curated practices, prompts, or meditations tailored to your season
This is for the soul who:
Feels like she’s done a lot of healing, but something still feels just out of reach
Wants to soften, slow down, and live from the body — not just the mind
Feels called to integrate old trauma, energetic blockages, or emotional tension
Is ready to be fully supported — gently, deeply, and consistently
Knows that there’s more of her to uncover — and is ready to rise
Begin your return
If you feel something stirring…
If your body is whispering,
“This is it”…
→ Book a free 20-min discovery call to explore if this journey is for you.