Embodied Healing

Unwind survival patterns that are keeping you stuck

Journey through holistic body-based healing that releases stored emotions, softens fear patterns, and awakens your innate vitality

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Through gentle bodywork, breath, and energy practices, old patterns are released, flow is restored, and your innate vitality is reclaimed.

Book a Connection Call

It begins when we choose to come back into relationship with our body, our breath, and the root of our being.

When we remember the sacred intelligence that has always lived within us — in our cells, our breath, and in the wisdom within.

Through the body-led healing practices of craniosacral therapy, and breathwork —we begin to soften, to release, to return. Not only in the tissues but in the energetic realms that often need attunement to the present moment.

Through touch, breath, and presence, Amanda helps integrate old imprints and restore the flow and vitality.

This is embodied transformation.

This is a remembering our innate wholeness.