Rooted:

So many women carry tension, numbness, or disconnection in the root of their body — the pelvic bowl. This space holds our life force, creativity, and deep feminine wisdom, yet most of us were never taught how to feel or listen to her.

ROOTED is a free 60-minute somatic journey to come home to your root in a safe and grounded way. Through gentle education, conscious breath, and guided body awareness, you’ll begin to sense your pelvic bowl with more clarity, softness, and trust.

You’ll explore:
🌿 How stress, trauma, and old patterns live in the pelvis
🌿 Why the pelvic bowl is central to emotional and energetic balance
🌿 A simple guided practice to restore grounding, flow, and connection to your feminine body

When: TBD
Where: Live on Zoom (replay available for 48 hours)
Cost: Free

Come exactly as you are. No experience needed. Just an openness to reconnect with the quiet intelligence within your pelvic root.