Rooted:

So many women carry disconnection, tension, or numbness in the root of their body — the pelvic bowl.
This sacred space holds our life force, creativity, and deep feminine wisdom… yet most of us were never taught how to listen to her.

ROOTED is a free 60-minute guided journey to gently come home to your root.
Through education, breath, and somatic awareness, you’ll begin to embody your pelvic bowl in a way that feels safe, nurturing, and deeply empowering.

You’ll learn:
🌿 Why the pelvic bowl is central to your emotional and energetic wellbeing
🌿 How stress, trauma, and cultural conditioning impact this space
🌿 Simple embodied practices to restore grounding, flow, and trust in your body

When: Monday November 10th 6-7pm
Where: Live on Zoom (replay available for 48 hours)
Cost: Free

✨ Reserve your spot: fill out form below

Come as you are — no experience needed, just an open heart and a willingness to reconnect with your body’s innate wisdom.